DIY Tub Salts with Lavender

Last Updated on August 5, 2024

This DIY bathtub salts recipe smells excellent and is extraordinarily simple to make! With merely 2 straightforward parts, you can uncover methods to make selfmade bathtub salts in minutes.

Lavender bathtub salts could also be added to your tub to assist in leisure, improve sleep prime quality, and pamper your self. These soothing salts are moreover an incredible selfmade current idea. Adjust to my simple lavender bathtub salt recipe for a foolproof and eco nice approach to unwind. Be taught some great benefits of using lavender and Epsom salts, along with the fitting means to make use of them for the proper outcomes!

selfmade bathtub salts

There are few points I actually like better than a nice steamy bathtub. In reality, I’m pretty optimistic most harmful days could also be solved by consuming a large delicious meal, taking a scorching bathtub, and getting an outstanding night’s sleep. 

Rising up, I might on a regular basis give my mates “spa” kits. My mom and I might make them collectively. We’d get somewhat bit basket and add bathtub salts or bathtub bombs, lotion, and a face masks or sugar scrub — each little factor you’d wish to current your self somewhat bit pampering. 

On the time, I had no idea how useful Epsom salts might presumably be. I had no idea they could soothe achy muscle tissue, reduce irritation, improve pores and pores and skin nicely being, and detox the physique. I merely knew I most popular them!

As I obtained older and realized the benefits, I was thrilled that I had an excuse to keep up using them and couldn’t wait to share my favorite lavender bathtub salts recipe with my readers.

why make DIY bathtub salts

What I actually like about my lavender bathtub salts recipe is the parts. They’re eco nice, economical, and aren’t filled with harsh chemical compounds.

The tub salts I used to keep up by the bath have been an unnatural shade of purple. I merely appeared up their parts and yikes — low-quality salt with synthetic fragrances and dyes.

In distinction, this lavender bathtub salt recipe is very easy to make zero waste! There’s no need for these pointless, most likely harmful parts. 

Making my very personal bathtub salts permits me to control the parts and offers me possession of what I put in and on my physique! Epsom salt could also be current in bulk at Rainbow or many nicely being meals outlets. (You may discover premade bathtub salts there too in case you occur to don’t want to DIY bathtub salts.)

benefits of epsom salt: 

It’s not really salt. It’s a mineral compound manufactured from magnesium and sulfate. It was initially discovered throughout the pure therapeutic baths in Epsom, England. 

Epsom salts help to ease achy muscle tissue and relieve stress. After we’re pressured or anxious, our our our bodies pump out adrenaline. That adrenaline depletes the physique of magnesium. Nevertheless, we wish magnesium to raise our serotonin, which helps us loosen up. 

In several phrases, we wish magnesium to help us chill, and People, on widespread, aren’t consuming enough magnesium rich meals. So, eat some brown rice, avocado, cashews, and spinach, and bounce in a nice minerally magnesium rich bathtub. 

Researchers are divided over whether or not or not magnesium can really enter your bloodstream this way…. nonetheless it couldn’t harm, correct? A minimal of that’s what I inform myself every time I make DIY bathtub salts.

To make this additional fulfilling, I add lavender. 

benefits of using lavender: 

Lavender helps reduce stress and nervousness. It moreover helps with problems and menstrual cramps. I used to make a lavender sheet spray and I’d spray it on the sheets sooner than going to mattress. The aroma will assist with stress and insomnia.

Nevertheless most importantly, lavender has on a regular basis been my favorite scent. For Christmas, I was despatched a jar of dried lavender from The Rising Membership. As rapidly as I obtained it, I knew exactly how I might use it. Half for making these sachets and half for making this dreamy lavender bathtub salt recipe.

the fitting approach to make this lavender bathtub salt recipe

• Dried Lavender (could also be found inside the bulk herb or tea half at Rainbow and IntegriTea)
• Epsom Salt (could also be found inside the magnificence a part of Rainbow)

the first step: combine salts and lavender

Place 1 half dried lavender and a few parts Epsom salt in a small jar. 

step two: shake to combine

Seal and shake the jar vigorously to fully incorporate the parts.

IT’S THAT SIMPLE. You may presumably moreover add some lavender essential oil to bump up the scent, nonetheless I don’t have any and don’t actually really feel the need to buy some.

the fitting means to make use of a lavender bathtub salts recipe

These DIY bathtub salts could be utilized inside the bathtub, inside the bathe, or in a foot soak. All you need is your jar and some water, nonetheless the portions for each methodology will vary.

bathtub

Pour 1/2 – 1 cup of the lavender bathtub salts into a tub with warmth water. Climb in and soak for 20-25 minutes.

bathe

Sprinkle the selfmade bathtub salts on the bottom of the bathe. As the brand new water hits them you’ll get some fulfilling aromatherapy! It’s like a sauna in your toilet.

Pour 1/4 cup of the bathtub salts proper right into a foot soak tub or container. Add warmth water and stir spherical until dissolved. Place your ft inside the water and soak for 15-20 minutes. Because you gained’t need various water, you would possibly do that every day as a method to loosen up with out various waste.

faqs about diy bathtub salts

how usually can you bathe with lavender bathtub salts?

Whereas there is not a arduous and fast rule, the precept issue it is good to ponder is your water utilization. I used to take a bathe with my DIY bathtub salts every night to loosen up, nonetheless that isn’t the proper use of our water… notably in drought-stricken California. It’s essential to not be wasteful of 1 amongst our most pricey sources.

In its place, I take a bathe spherical as quickly as a month as a take care of. I benefit from it loads additional. I generally do a face masks and sprinkle in some bathtub salts for optimum leisure. 

Sprinkling some into the underside of a quick bathe is an easy approach to make a quick hygiene chore actually really feel additional luxurious too!

do bathtub salts make good presents?

Positive! Giving selfmade bathtub salts has an entire WOW situation. Put these in somewhat bit jar, join a tiny picket spice spoon, they often make an incredible current for Galentine’s, Christmas, or Mother’s Day!  They’d even be cute useful out as get collectively favors for bridal or little one showers.

can you use essential oil as an alternative of dried herbs?

Utterly! I actually just like the aesthetic of the lovable floating flowers and it makes it actually really feel additional luxurious to me. Nonetheless, you can fully add a few drops of essential oil to make these lavender bathtub salts additional useful for a lot of who can’t get their fingers on dried lavender.

My most interesting tip is to start out out with merely a number of drops then do a scent examine to be sure you don’t make it too sturdy. Whereas lavender can relieve problems, any sturdy scent can add to the stress.

what’s the proper time of day to take a lavender epsom bathtub?

Because of the fulfilling, soothing nature of these DIY lavender salts, I might recommend using them at night considerably than inside the morning. I uncover that they help me get a restful night’s sleep, which isn’t primarily the home I want to be in sooner than work or going to the gymnasium.

Nonetheless, in case you occur to’re feeling pressured a few certain upcoming event, maybe a quick lavender bathe or morning bathtub will help get you within the acceptable mindset!

How do you want to unwind?